I am excited to join the Planks Challenge for the next six weeks. I am still in the midst of the push-ups challenge, so I plan to alternate days.
For my pre-test today, I held a plank for one minute. I started shaking at about 20 seconds in. I felt it the most in my lower back. My teenage son tried it too, and he went 90 seconds. He’s going to do the challenge with me.
#80. 101 things in 1001 days. Complete at least one other athletic challenge.
And I laughed at the "American Fried Rice." } – 
That's so awesome that your son is doing it with you
I did a minute too. I was actually surprised I went that long to be honest 
Marcy, Thank you for linking up with Healthy 2day Tuesdays! Planks sound heard yet something that is really good for you. I think I will try the challenge next week! Hope to se you link up next week!