Butternut Squash Pasta Sauce, a Cooking Video

In this video tutorial, I show you how I prepare one of my favorite fall recipes.

Butternut Squash Pasta Sauce with Whole Wheat Penne

(Video link)

Recipe Ingredients:

  • 1 large butternut squash (divided in half)
  • 1 pint grape tomatoes
  • 3 cloves garlic
  • 2 T olive oil (divided in half)
  • salt and pepper to taste
  • 1 pinch nutmeg
  • 1 lemon (divided in half)
  • 1/2 C vegetable stock
  • 1 pint baby bella mushrooms, chopped
  • 2 T fresh sage, chopped
  • 1/4 cup Parmesan cheese

Recipe Steps:

  • Roast the squash, tomatoes, and garlic at 350 degrees F for 30 minutes, or until the squash is tender.
  • Puree half of the the squash with about 10 of the roasted tomatoes, garlic, nutmeg, juice of half a lemon, vegetable broth, and salt and pepper to taste.
  • Saute the mushrooms in a little olive oil until tender.
  • Dice the other half of the squash. Add the diced squash, the remaining tomatoes, and mushrooms to the saute pan with the second half of the lemon. Cook for a few minutes on medium.
  • Cook the pasta just shy of al dente and add to the sauce with a 1/2 cup of the pasta cooking liquid. Cook until the extra liquid is absorbed.
  • Add some extra Parmesan cheese to each serving.

This recipes is based on Butternut Squash Pasta Sauce at Foodalogue.

vegetarian recipe

I am linking up with Mama’s Kat’s video prompt: “Show us how you prepare a favorite fall recipe.” One of her other prompts was to record a video of myself scaring someone, so in honor of Halloween today, here I am after my zombie makeover at the Doomsday Fair.

A Zombie in a Tunnel

My husband said I needed to watch some more zombie movies because I looked more like Frankenstein’s monster than a zombie. Um, they’re too scary. Just pass me the butternut squash.

Happy Halloween!

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101 things in 1001 days    

Cast Party Wednesday | What’s Cooking Wednesday | Whole Foods Wednesday |

A Pinteresting Party

About Marcy

I blog about trying to get out of my comfort zone, completing 101 things in 1001 days (and beyond), and writing my memoirs. My book: Timid No More.

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13 Responses to Butternut Squash Pasta Sauce, a Cooking Video

  1. Jenj says:

    Oh, I am totally going to make this recipe. I LOVE butternut squash!

  2. Ginny Marie says:

    That recipe looks awesome! I need a sharper knife, though. Yours just sliced through the squash like it was nothing!

  3. Hello! I don’t know that I ever visited your site before, but I like it! So glad to “meet” you; and love your recipe.

  4. meganbestoffates says:

    That recipe looks delicious and I’m totally with you – zombie movies are far too frightening to be used as research!

  5. Darcy says:

    I need to use more squash in recipes… and you are a bit too smooth and fast for a zombie! 😛 Very fun though!

  6. Oh this sounds and looks amazing!!!

    LOVE the Zombie makeover too! 😀

  7. 21stcenturyhousewife says:

    It was great to see this delicious dish being prepared – excellent video! I really like the sound of this recipe. I’m always looking for new meatless meals, and new ways to use butternut squash so this recipe really fits the bill 🙂

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