In this video tutorial, I show you how I prepare one of my favorite fall recipes.
Butternut Squash Pasta Sauce with Whole Wheat Penne
Recipe Ingredients:
- 1 large butternut squash (divided in half)
- 1 pint grape tomatoes
- 3 cloves garlic
- 2 T olive oil (divided in half)
- salt and pepper to taste
- 1 pinch nutmeg
- 1 lemon (divided in half)
- 1/2 C vegetable stock
- 1 pint baby bella mushrooms, chopped
- 2 T fresh sage, chopped
- 1/4 cup Parmesan cheese
Recipe Steps:
- Roast the squash, tomatoes, and garlic at 350 degrees F for 30 minutes, or until the squash is tender.
- Puree half of the the squash with about 10 of the roasted tomatoes, garlic, nutmeg, juice of half a lemon, vegetable broth, and salt and pepper to taste.
- Saute the mushrooms in a little olive oil until tender.
- Dice the other half of the squash. Add the diced squash, the remaining tomatoes, and mushrooms to the saute pan with the second half of the lemon. Cook for a few minutes on medium.
- Cook the pasta just shy of al dente and add to the sauce with a 1/2 cup of the pasta cooking liquid. Cook until the extra liquid is absorbed.
- Add some extra Parmesan cheese to each serving.
This recipes is based on Butternut Squash Pasta Sauce at Foodalogue.

I am linking up with Mama’s Kat’s video prompt: “Show us how you prepare a favorite fall recipe.” One of her other prompts was to record a video of myself scaring someone, so in honor of Halloween today, here I am after my zombie makeover at the Doomsday Fair.
A Zombie in a Tunnel
My husband said I needed to watch some more zombie movies because I looked more like Frankenstein’s monster than a zombie. Um, they’re too scary. Just pass me the butternut squash.
Happy Halloween!
Related posts:
- Meatless Mondays
- 5 Great Vegetarian Recipes
- Zombie Makeover
- Apocalypse Soon: I Became a Zombie at the Doomsday Fair
Beyond 101 things: Make a cooking video.
Cast Party Wednesday | What’s Cooking Wednesday | Whole Foods Wednesday |










Oh, I am totally going to make this recipe. I LOVE butternut squash!
That recipe looks awesome! I need a sharper knife, though. Yours just sliced through the squash like it was nothing!
I actually edited out a small part of me struggling to cut it (just for time’s sake). They are so hard!
Hello! I don’t know that I ever visited your site before, but I like it! So glad to “meet” you; and love your recipe.
Welcome, and thanks!
That recipe looks delicious and I’m totally with you – zombie movies are far too frightening to be used as research!
Yes! I don’t know which scare me more, the slow ones or the quick ones.
I need to use more squash in recipes… and you are a bit too smooth and fast for a zombie!
Very fun though!
Oh this sounds and looks amazing!!!
LOVE the Zombie makeover too!
It was great to see this delicious dish being prepared – excellent video! I really like the sound of this recipe. I’m always looking for new meatless meals, and new ways to use butternut squash so this recipe really fits the bill
Thanks, April. I hope you like it if you try it.
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